The Way Out: The Revolutionary, Scientifically Proven Approach to Heal Chronic Pain

£9.995
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The Way Out: The Revolutionary, Scientifically Proven Approach to Heal Chronic Pain

The Way Out: The Revolutionary, Scientifically Proven Approach to Heal Chronic Pain

RRP: £19.99
Price: £9.995
£9.995 FREE Shipping

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In a world where chronic pain often plays a haunting refrain, the idea of neuroplastic reprogramming sounds like a symphony of hope. He shares some useful ideas about changing your thinking and other habits, especially toward reducing fear. With straightforward and practical wisdom, The Way Out presents a sophisticated yet simple approach to understanding and healing chronic pain-an approach grounded in advanced science and proven clinical experience. million Americans struggle with back pain, headaches, or some other pain that resists all treatment. Now that I’m constantly telling myself that I am completely fine and that I don’t need to be on high alert all the time, I can just feel it helping.

The only topic I wish the authors had touched on is the difficulty feeling safe when current events/economic, social and political climates weigh heavily: a pandemic, cost of living, instability in work and housing etc.Usually, signals are generated and transmitted by the body to the brain, which in turn processes them.

I hope that anyone else in my situation finds this book and rids themselves from the prison that is chronic pain. Frustrated with conventional pain management, he developed Pain Reprocessing Therapy (PRT), a mind-body protocol to eliminate chronic pain.

I highly recommend this book to anyone with chronic pain, whether they’ve been given a cause for it or not.

Gordon and Ziv argue that it is not a mere pipe dream for billions of sufferers across the globe to rid themselves from the vice like grip of chronic pain.There’s a little bit of overlap, but I learned a few new things and it was a great refresher for all the concepts I’ve already learned.

While the few pages of actual ideas presented in the book are worthwhile and valuable reading, I can't recommend it as a full book. For a permanent evisceration of any chronic pain, it is thus imperative to ‘rewire the brain’ so that neuroplastic pain is not mistaken for an otherwise common structural pain. I went to the neurologist and tried anti-CGRPs, triptans, and currently am on an SNRI that has boosted my mood enough to actually consider reading a book like this and be open to the possibility that it could help. It taught me that fearing my pain and my corresponding hyper vigilance was creating an unending cycle of intense, REAL PAIN that my brain was accustomed to producing.

In The Way Out , Gordon and Ziv bring together serendipity and science, demonstrating the power of the mind, and how we all can harness our own brains for healing. I have a feeling this book with help me with other discomforts such as seasickness, so I'm going to work on that next. I recently started seeing a therapist who specializes in Pain Reprocessing Therapy (PRT) and she recommended this book to me as an overview of the technique.



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