BiOptimizers Magnesium Breakthrough Supplement 4.0 - Has 7 Forms of Magnesium: Glycinate, Malate, Citrate, and More - Natural Sleep and Brain Supplement - 60 Capsules

£39.5
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BiOptimizers Magnesium Breakthrough Supplement 4.0 - Has 7 Forms of Magnesium: Glycinate, Malate, Citrate, and More - Natural Sleep and Brain Supplement - 60 Capsules

BiOptimizers Magnesium Breakthrough Supplement 4.0 - Has 7 Forms of Magnesium: Glycinate, Malate, Citrate, and More - Natural Sleep and Brain Supplement - 60 Capsules

RRP: £79.00
Price: £39.5
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Uysal N, Kizildag S, Yuce Z, et al. Timeline (Bioavailability) of Magnesium Compounds in Hours: Which Magnesium Compound Works Best? Biol Trace Elem Res. 2019;187(1):128-136. doi:10.1007/s12011-018-1351-9 Because processing vitamin D requires a lot of magnesium, taking large doses (>4000 IU/day) of vitamin D for months or years can deplete magnesium. Animal studies also suggest that taking high doses increases the amount of magnesium in your urine, leading to depletion. The company creates various formulae with top-notch companies and has a reputation for providing 100% natural, safe, and effective health solutions.

Magnesium is a vital mineral for over 300 body processes including brain, heart, bone and muscle health. The availability of magnesium in food depends on how nutrient-rich the soil that it was derived from, emphasizes Dr. Loy Anderson, M.D., a family and functional medicine practitioner based in Great Falls, Montana. Green leafy vegetables, nuts and seeds, and whole grains can all be good sources of the mineral. Reddy P, Edwards LR. Magnesium Supplementation in Vitamin D Deficiency. Am J Ther. 2019;26(1):e124-e132. doi:10.1097/MJT.0000000000000538 Magnesium plays a crucial role in preventing insulin resistance, and many people with metabolic syndrome are deficient. Takaya J, Higashino H, Kobayashi Y. Intracellular magnesium and resistance. Magnes Res. 2004;17(2):126-136. Bøhmer T, Røseth A, Holm H, Weberg-Teigen S, Wahl L. Bioavailability of oral magnesium supplementation in female students evaluated from elimination of magnesium in 24-hour urine. Magnes Trace Elem. 1990;9(5):272-278.To boost mood and promote a healthy stress response, it is best to use a combination of forms of magnesium combined with vitamin B6. Studies have confirmed that magnesium with organic acid salt (e.g. citrate and malate) or amino acids (e.g. taurate, glycinate, and sucrosomial) are significantly better absorbed than inorganic salts (oxide, chloride, and sulfate). Also, these different forms are absorbed into different tissues, with taurate, malate, and citrate being the most beneficial for the nervous system Magnesium helps move blood sugar into your muscles and dispose of lactate, which can build up in muscles during exercise and cause pain A study conducted with animals to explore the impacts of dairy milk versus soy milk on magnesium absorption yielded intriguing findings. The participants were divided into two groups: one group consumed dairy milk while the other consumed soy milk for a duration of four weeks. Upon thorough examination, it was observed that the group consuming soy milk consistently displayed lower magnesium levels compared to the group consuming dairy milk.

Guerrero-Romero F, Tamez-Perez HE, González-González G, et al. Oral magnesium supplementation improves sensitivity in non-diabetic subjects with resistance. A double-blind placebo-controlled randomized trial. Diabetes Metab. 2004;30(3):253-258. doi:10.1016/s1262-3636(07)70116-7To boost mood and promote a healthy stress response, it is best to use a combination of forms of magnesium combined with vitamin B6. Studies have confirmed that magnesium with organic acid salt (e.g. citrate and malate) or amino acids (e.g. taurate, glycinate, and sucrosomial) are significantly better absorbed than inorganic salts (oxide, chloride, and sulfate). Also, these different forms are absorbed into different tissues, with taurate, malate, and citrate being the most beneficial for the nervous system. Córdova A, Mielgo-Ayuso J, Roche E, Caballero-García A, Fernandez-Lázaro D. Impact of Magnesium Supplementation in Muscle Damage of Professional Cyclists Competing in a Stage Race. Nutrients. 2019;11(8):1927. Published 2019 Aug 16. doi:10.3390/nu11081927 To enhance hormone balance through magnesium supplementation, selecting the appropriate forms of magnesium is crucial for increasing intracellular magnesium levels. It is within the intracellular environment that magnesium carries out the majority of its essential work, facilitating various biochemical reactions that contribute to hormonal equilibrium. Magnesium Breakthrough offers all 7 forms of magnesium, and is designed to transform your stress and performance. Magnesium aids in maintaining normal heart rhythm and reduces your stress levels so you feel relaxed and at peace. Magnesium is also fundamental to immune health, and is a cofactor in more than 300 enzymatic processes in the body. Sartori SB, Whittle N, Hetzenauer A, Singewald N. Magnesium deficiency induces anxiety and HPA axis dysregulation: modulation by therapeutic drug treatment. Neuropharmacology. 2012;62(1):304-312. doi:10.1016/j.neuropharm.2011.07.027



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