FREE Shipping



RRP: £99
Price: £9.9
£9.9 FREE Shipping

In stock

We accept the following payment methods


Start with a single column tie around the ankle (refer to this post if you don’t know how to do that tie). A two-legged total point series is the preferred format for Gaelic soccer. This format was first used in the National Soccer League in 1997 and was used from 1998 to 2013. Since then, it has been used for the International Rules Series. The Canadian Soccer League and its predecessor leagues have also occasionally used this format. In 1986, the finals were held over two legs and were decided by a two-legged total point series. The more narrow the band, the greater the risk. A wider band can distribute the pressure across that band more evenly (assuming even tension in the band), thereby reducing the risk of injury. So here you go! This is very much my favourite kind of leg tie; you can use double column ties to do similar things, but personally I find this a lot more fun, and so do the people that I tie. As soon as indicators are detected, remove compression as soon as possible (in a controlled manner). It is typically best to avoid moving the body in any way that could cause “shearing forces” in the problem area. For example, don’t attempt to transition or rotate the bottom in rope before attempting to remove the pressure of the rope.

Two legged ties are common in many soccer competitions, including promotion playoffs, the Champions League, and the Copa Libertadores. They are also used in some domestic leagues. These tournaments may also feature national teams. In some instances, two-legged ties will be decided by away goals. Results of Compression: Loss of sensation in the pinky and ring finger; inability to turn/twist the hand in the direction of the pinky.Both sides will be keen to win this two-legged tie, but it can also be a difficult match to predict. Despite this, there are a few things to look for in the two matches. First of all, you will have to know the opponents. This will give you an idea of the teams’ strengths and weaknesses.

Most rope practitioners are warned early on to avoid tying tightly around joints. Not only are joints weaker areas of the body, but nerves are typically exposed in these areas, so compression is more likely. In addition, the general advice to tie on the meaty parts of the limb or body is also helpful, as muscles tend to protect the nerves. However, this advice has more nuance: it is not always true at every location, and in some instances, muscles can contribute to the compression. Therefore, in addition to this general advice, we recommend that you familiarize yourself with the nerves listed below, their vulnerable locations, and the implications of compressing them. That said, it should be noted that circulation loss can occur simultaneously with nerve impingement, and in some cases, circulation loss can contribute to nerve impingement.However, the larger concern with reduced circulation is that it can mask damage to the nerves. For example, loss of sensation could be due to loss of blood flow … or it could be the result of a compressed nerve. Therefore, it’s important to realize that when circulation is reduced, the risk of missing other important warning signs is increased, and the most common type of injury in that situation is nerve damage. Nerve CompressionWhen nerves are compressed or otherwise damaged in some way, the following symptoms typically occur (though not always and not always immediately): 4 ”Stop Getting On My Nerves! Nerve anatomy for rope bondage.” MissDoctor More-Vulnerable Locations: Most vulnerable as it moves through the wrist and as it exits the brachial plexus under the arms.

Pro-Tip; adding additional evenly tensioned wraps will almost always result in a tie being more comfortable. One other contributing factor to the likelihood of nerve compression injury is p hysical variability: some people are simply more prone to nerve compression injury than others. Palpating common vulnerable nerves and noting both sensitivity and location can help reduce risk. In addition, certain types of diseases (such asmultiple sclerosis (MS) and other demyelinating diseases) can make people more vulnerable to nerve compression injuries. At the first sign of potential nerve compression injury, take all necessary steps to relieve pressure in the affected area and/or possible sources of the compression. This may involve shifting the position to relieve pressure from the rope (which bottoms may also be able to do for themselves), but likely involves removing/untying the rope and/or ending the session completely and removing all rope.

What is RopeSensei?

PLEASE NOTE: Ultimately, it does not matter if you correctly identify which specific nerve is experiencing compression. Given individual variability and that nerve compression can happen at any point along the nerve and be caused by a variety of direct and indirect means, this can be difficult even for medical professionals. Do not waste time trying to determine which nerve is experiencing trauma. Instead, when sensation and mobility are compromised, respond immediately to alleviate all potential sources of compression and/or untie and follow the steps below. Note: you don’t have to use Munter Hitches, simple twists of rope around the wraps will do, but it is more secure, and doesn’t it look freaking awesome if you use hitches instead?) Results of Compression: Decreased sensation, numbness, tingling, or a burning sensation along the top of the foot, or the inability to flex the toes up towards the shin, could indicate compression to the peroneal nerve.

Rope Placement: Rope that passes tightly across the sides of the rib cage (common in chest harnesses) can contribute to compression, particularly when loaded in suspension and when the upper body is in flexion. Direct mechanical stress on the nerves: meaning that the rope is on or very near to the nerve, and the pressure of the rope causes stress or compression to the nerve, resulting in injury

Show me the ropes

Rest the area in the first few days of injury. (This may involve using a splint, depending on location and severity.) Rope Placement: Ropes that bind tightly around the upper thigh may cause compression. This seems to be highly variable in both location and sensitivity. This is typically the nerve that causes people to have specific preferences about how high or low into the groin area they prefer upper-thigh rope (such as in a folded-leg tie). In general, the more severe and/or longer lasting the symptoms, the more immediately you should seek professional help.

  • Fruugo ID: 258392218-563234582
  • EAN: 764486781913
  • Sold by: Fruugo

Delivery & Returns


Address: UK
All products: Visit Fruugo Shop